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My foot. SO.. All you young up and coming pirate sword fighters, if you have high arches and have taken anything that may affect muscle and/or bone. GET ORTHOTICS!! Got X-Rays done to find out if my last performance is the cause of my excess pain and VOILA! Yes and no. Aparently, due to years of impact and the high arch and years of birth control (Yes - It can cause things like calcium depletion in somce women) my right foot now has a 'spear' in it where the bone has ...